SciaticaRelief

iPhone / Education

This app is helping guide help you to relief Sciatica pain with very simple exercises at home.Keeping up an active routine can actually help ease sciatica if it does return, Jones says, as can doing some gentle movements that target the affected area. You can do the these moves below right on your floor at home.You can share and save these exercises.
Don't forget to consult doctor this app is made for basic exercise practice.