Solid Starts: Baby First Foods
iPhone / Education
** App of the Day – Apple **
** Best Apps for Parents – Apple **
** Trusted by 5M+ around the world **
Solid Starts provides you everything you need to know about introducing solid foods to babies with baby led weaning, BLW, or transitioning from spoon feeding or purées to finger foods. Built by a team of board-certified pediatricians, infant feeding therapists, swallowing specialists, allergist and dietitian to guide you with your child’s food journey. This app is your trusted tool to feel confident when starting solids and creating joyful mealtimes.
THE #1 TRUSTED BABY FOOD DATABASE IN THE WORLD
Learn how to safely introduce 400+ foods to baby with our First Foods® Database. Each food has detailed nutrition information, choking & allergen guidance, specific instructions on how to cut and serve the food based on baby's age, videos of real babies eating and more. Updated by our team of pediatric professionals so you have the latest evidence-backed information to serve your baby.
EVERYTHING YOU NEED TO START BABY LED WEANING
Easy introduction of baby’s first foods with simple meals for each food so you don’t have to wonder what your baby should try next. Learn on your own terms by exploring our library of popular articles and guides from recognizing signs of readiness as you think about starting solids to fantastic first foods, introducing allergens, troubleshooting, or getting daily quick tips and advice.
PERSONALIZED FOR YOUR BABY’S UNIQUE JOURNEY
Get customized meals, tips, guides and articles relevant to your baby’s age and stage – from first bites to toddlerhood. Complete your baby profile and unlock your personalized plan with our All Access subscription.
A PEDIATRIC PRO IN YOUR POCKET
Developed by a team of pediatricians, infant feeding therapists, swallowing specialists, allergist and dietitian to bring you the latest expert guidance for feeding your baby.
BABY FOOD TRACKER
Record baby's progress with a digital food log, log foods tried, track baby's favorite foods, make a list of foods you'd like to try later, and track reactions or sensitivities which you can download to share with doctors and caregivers
BLW MEALS AND RECIPES
300+ BLW ideas and simple baby recipes, toddler recipes and family recipes. Explore categories including baby’s first meals, iron-rich ideas, quick breakfasts and minimal mess ideas.
WHAT PARENTS ARE SAYING
“It’s really the only app one NEEDS to have for a baby.” - Stephanie
“Every new parent needs this app! As a first time mom, I had zero idea of how to start solids. The content provided by Solid Starts gave me the confidence to start solids when my baby was ready shortly after 6 months!” - Shelley
“The Solid Starts app is one of the most used on my phone, as I’m constantly checking to make sure I’m preparing food for my daughter safely and to keep an eye out for what to watch for.” - Phoebe
“You gave me the confidence to do baby led weaning, and also stand my ground with grandparents/child care of how I want my child to be fed and food served.” - Laura
SUBSCRIPTION OPTIONS
The Solid Starts First Foods® Database is free to download and use. Upgrade to unlock all the features that make starting solids even easier with our All Access monthly or yearly plan, which you can try with a free trial.
All subscriptions can be canceled anytime. Payment will be charged at confirmation of purchase. Subscription automatically renews unless canceled or turned off at least 24 hours before the end of the current period. Manage your subscriptions by visiting your account settings in the App Store. Prices may vary per country and actual charges may be converted to your local currency depending on the country of residence.
Have feedback or questions? Please send contact us at www.solidstarts.com/contact
Terms of Service: https://solidstarts.com/terms-of-use/
Privacy Policy: https://solidstarts.com/privacy-policy-2/
Quoi de neuf dans la dernière version ?
Thanks to our community for providing feedback on improving and updating our app. Here’s what’s new and updated in this release. If you have any questions or feedback, please contact us at solidstarts.com/contact.
NEW: Explore tab
Search for anything related to starting solids from foods, topics, recipe ideas and more in one place.
NEW: Guides & Video Courses
Developed by our team of leading pediatric feeding experts, these guides and video courses are now accessible in the app included with all all-access subscriptions:
- 50 Fantastic First Foods
- Best First Foods for Baby Led Weaning
- Best First Foods for the First Week of Solids (not common allergens)
- Best First Foods to Maintain Common Allergen Exposure
- Best First Foods That Are Not Too Messy
- Plant-based Foods for Babies
- Best and Worst Milk Alternatives
- 21 Foods to Help Baby Poop
- Nutritional Cheat Sheet for Iron (heme & non-heme), vitamin D, calcium, grains, vitamin C, zinc and nutritional heavy hitters
- Food Teethers for Babies
- 50 Foods to Support Baby’s Immune System
- Purees to Finger Foods (includes From Spoons to Fingers video course)
- 20 Foods Never to Feed Babies
- Handling Food Refusal
- How to Start Solids Video Course
- How to Relieve Infant Constipation
- Infant Choking and CPR (free for all)
NEW: Tips and Videos
You’ll find a new Tips section for each of our foods in the First Foods database featuring shopping tips, preparation tips, and videos on how to serve
NEW: Meal Ideas for Foods
Within the database, you’ll now be able to see meal ideas featuring that ingredient.
UPDATE: Tracker Improvement
You can now add multiple foods, add notes and allergens all from the Tracker tab. New option to add “other” foods here for those that might not be in the database yet. In addition, you’ll be able to see all your notes that have been recorded for each food from within the database as well.
