5BX Workout

iPhone / Forme et santé

The Five Basic Exercises (5BX) workout plan presented in this app is designed to show you how to develop and hold a high level of physical fitness, regardless of where you may be located. The exercises require only eleven minutes a day and can be done without any equipment.

Features include:
— Level up system
— Weekly notifications
— Detailed description and animation for each exercise
— Calendar with user's workout history
— Basic statistics