Exercice Maison - 7 Min Sport
iOS Universel / Forme et santé
BUILD MUSCLE & LOSE WEIGHT — JUST 7 MINUTES A DAY
HomeFit is your daily home workout plan with no equipment needed. Follow guided exercises with a built-in timer, track your streak, and stay consistent — from beginner to advanced.
GUIDED WORKOUT PLANS
10 structured plans from 7 to 30 days
Full body, abs, arms, legs, and core routines
Progressive difficulty — beginner, intermediate, advanced
Built-in rest timer keeps you on track
60+ EXERCISES
Calisthenics, HIIT, tabata, and stretching
Push ups, squats, planks, burpees, and more
Clear animations for every exercise
Target specific muscle groups or go full body
DAILY FITNESS HABIT
Streak tracker — don't break the chain
Daily reminders at your preferred time
Quick start presets for 7-minute sessions
Share your results with friends
SIMPLE & FLEXIBLE
Free: 20 exercises, 4 plans with ads
Pro: All 60+ exercises, 10 plans, no ads
Pro available as Weekly, Monthly, Yearly, or Lifetime purchase. Payment is charged to your Apple ID. Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. Manage subscriptions in Settings > Apple ID > Subscriptions.
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Privacy Policy: https://app26ground.vercel.app/privacy
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