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7 Minute Workout Plans for Everyday. For Your Health and Body. For Any Age.

• Professionally Designed Workouts That Are Short And Effective
• Beautiful 3D Animation

7 Minute Workout Plans:
• Warm Up
• Full Body
• Beginner
• Classic
• ABS
• Booty Burn
• Weight Loss
• Morning
• Cardio & Strength
• Stretching

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