7 Minute Workout - High Intensity Interval Training Challenge.
iOS Universel / Forme et santé
Try the 7 Minutes workout designed for all fitness levels, from beginners to professional athletes.
No In-App purchases. All features are FREE!
It is a short but intensive circuit training that doesn’t require any equipment. You can work out anywhere and at any time only spending 7 minutes a day for each session.
- Best 7 Minutes Workout
- Customize your own workout settings
- Text-to-speech available
- Voice prompting for each step, no need to even look at the phone!
- Over 20 exercises
- Progress and history
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Quoi de neuf dans la dernière version ?
This app has been updated by Apple to display the Apple Watch app icon.
Small Improvements
