ALT method
iOS Universel / Forme et santé
My passion for health and fitness was ignited when I was crowned Miss Hawaii and began preparing for the Miss America pageant. Throughout my career as a professional dancer, I searched for a workout that wasn't just effective, but also fun. Today, after 10 years as a top celebrity trainer in LA's competitive fitness industry, I'm excited to share with you my secret to getting the results you want.
Why ALT method?
- I believe in working smarter, not harder.
- All you need is 20 - 30 minutes a day to feel good in your body.
- Equipment optional! All you need is a mat to get started!
- New workouts every week.
Whether you're just getting started on your fitness journey or looking for something fresh and fun, I'm here to help you reach your health and wellness goals.
The ALT method app features a growing library of on-demand workouts, including pilates, barre, and HIIT workouts. There's something for every body!
Quoi de neuf dans la dernière version ?
Bug fixes and performance enhancements
