AI Journal - Antena

iOS Universel / Forme et santé

Antena is an AI journal for overthinking.

Write the thought you keep replaying. Antena gives it back as a painting, a daily insight, and a weekly letter that helps you see what your mind keeps circling.

For the conversations you keep replaying.
For the decisions that will not leave.
For the feelings you cannot fully name yet.

Antena helps you turn mental noise into words, images, and reflection so you can understand your inner life more clearly over time.

WRITE WHAT IS ACTUALLY ON YOUR MIND

Open Antena and start with the thought that is already there.

No perfect answer to find. No need to make the feeling neat before you begin. Just write what keeps coming back.

When you feel stuck, Go deeper helps you find the next place to write.

RECEIVE A PAINTING OF YOUR THOUGHTS

After each entry, Antena turns your writing into an original painting.

The painting gives your inner world a visible form. It turns a private emotional moment into something you can see, remember, and return to.

GET DAILY INSIGHTS

Antena reads what you wrote and reflects it back with care.

Your daily insight helps you notice what felt loud, what kept returning, what shifted, and what may have been underneath the surface.

It is not advice. It is a clearer way to see your own writing.

READ YOUR WEEKLY LETTER

Over time, Antena brings your entries together.

Your weekly letter connects the dots between separate days, revealing the themes, tensions, repeated questions, and emotional patterns running underneath the week.

See what stayed with you. See what changed. See what your week was really carrying.

BUILD A PRIVATE GALLERY OF YOUR INNER LIFE

Every painting becomes part of your personal gallery.

Over time, Antena becomes more than a diary. It becomes a visual record of your thoughts, moods, reflections, emotions, and the moments you were trying to understand.

FOR PEOPLE WHO THINK DEEPLY

Antena is for people who want more than a blank journal.

For people who overthink.
For people who replay conversations.
For people who want a calmer, clearer daily reflection ritual.
For people who want to understand what they feel before it becomes noise.

Write honestly. See more clearly. Build a private ritual of attention, clarity, and self-respect.

PRIVATE BY DESIGN

Your journal entries, paintings, insights, and weekly letters are used to create your Antena reflections.

You can delete your account from the app at any time.

Antena is not therapy, coaching, diagnosis, medical advice, or crisis support. It is a journaling and reflection tool designed for mental health to help you understand yourself more clearly over time.

SUBSCRIPTION AND PREVIEW

Antena includes a Day 1 preview. Ongoing access to daily journal rituals, generated paintings, daily insights, weekly letters, gallery access, and purchase restoration requires an auto-renewing Antena Premium subscription purchased separately in the app.

Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings.

Terms of Use: https://antenajournal.com/terms
Privacy Policy: https://antenajournal.com/privacy

Quoi de neuf dans la dernière version ?

Introducing Go deeper.

When your thoughts start circling, tap Go deeper for one focused prompt that helps you keep writing and find the next sentence.

Guidance now appears directly inside your journal flow, so you can continue writing without switching into chat.

This update also includes a cleaner writing experience, refreshed onboarding, improved subscription reliability, and updated privacy disclosures.