Anxiety in Order

iOS Universel / Forme et santé

Did you know you can stop most panic attacks with a simple breathing exercise? Anxiety in Order is a simple, free tool that uses this technique to help you regain control and calm down quickly during a panic attack. Anytime you feel one coming on, simply open the app and breathe along with the video. If you live with anxiety or feel debilitated because you’re scared of an impending panic attack, try it. Our goal is to help people who live with anxiety, one breath at a time.

Quoi de neuf dans la dernière version ?

This app has been updated by Apple to display the Apple Watch app icon.