Apotheo

iPhone / Forme et santé

Apotheo lets you work with your nutrition coach. Check-ins, personalized nutrition targets, habit tracking, progress photos, and coach feedback, all in one place.

Note: Apotheo is for clients of coaches who use the Apotheo platform. You'll need an account from your coach to log in. It can't be used on its own.

CHECK-INS
• Submit your nutrition, measurements, photos, habits, and weekly reflections in one guided flow
• Your synced health data is attached automatically, so your coach sees the full picture
• Get updated targets and feedback without leaving the app

INTEGRATIONS
• Sync your food log from the nutrition tracker you already use: Cronometer, MyFitnessPal, MacrosFirst, MyMacros+, Nutracheck, or Fitbit
• Connect your wearable: Fitbit, Oura, Garmin, or Whoop, with steps, sleep, resting heart rate, HRV, and recovery scores synced straight to your check-ins
• Sync steps, heart rate, HRV, sleep, mindful minutes, and nutrition through Apple Health, from any app that writes to it
• Sync weight and body fat automatically for an average across each check-in period, no manual entry

STAY CONNECTED
• Message your coach directly
• Browse your coach's resource library of guides and recipes
• Track your trends over time with weight, measurement, and photo history

Quoi de neuf dans la dernière version ?

• Never miss a new resource. Get a notification when your coach adds something to your library, and spot it instantly with NEW badges and a New filter on the Resources screen.
• Measurements save as you go. Check-in measurements are now kept field by field, so nothing you've entered is lost if you leave the screen before finishing.
• A clearer picture of your nutrition targets. The dashboard card now adapts to the targets your coach has set and shows how protein, carbs, and fat make up your calorie target.
• Pick your look. A new Theme setting lets you choose light, dark, or match your device.