Athena Kegel Trainer for Women
iOS Universel / Forme et santé
This is the best way to get daily workout reminders to strengthen your pelvic floor muscles.
You can benefit from doing Kegel exercises if you:
* Leak a few drops of urine while sneezing, laughing or coughing
* Have a strong urge to urinate just before losing a large amount of urine
* Leak stool
Kegel exercises can also be done during pregnancy or after childbirth to improve your symptoms.
- Quick and easy sessions
- Includes regular and quick contraction workouts
- Set daily reminders for each day of the week
- Set custom workout
- Features audio feedback with an option for female or male voice
- Workout discretely with your Apple Watch
- Exercises increase as you build up your strength
- Features haptic feedback on Watch and iPhone
- Supports Apple Watch complications
- Easily adjust your work out level from the Settings screen to suit you
- Easy to use interface supports dark mode on iPhone
No IAP or subscription required.
If you have suggestions for new features, email me at support@redspritestudios.com, or click the email link from Settings in the App!
Quoi de neuf dans la dernière version ?
This update adds a requested feature to add a Custom Workout.
You can set the number of repetitions as well as the squeeze and relax time.
Thanks for your support.
