ETPT Online

iPhone / Forme et santé

It’s time to put yourself first and take the first step towards your fitness goals. Start your journey with me and have all the structure and support you need available on a single app.


Get a fully personalized workout plan tailored to your fitness goals and lifestyle. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins, and get real-time updates via advanced analytical tools. The things we measure are the things we improve.


Everything that contributes to your fitness goals gets captured in one place. You can also use the inbuilt 1-1 chat feature to have all your queries addressed on the go at any time.


As a trainer I understand how hard it can be to commit to specific session times, and online coaching allows you to be completely flexible with your routine and fit your workouts in around your busy schedule.


Start your journey today!



Features that will help you achieve your fitness goals include:


* Personalized Plan - Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, build muscle, or simply wish to work on your general fitness and health


* In-built Camera - Click consistent progress pictures with guidelines in the in-built camera and track your progress with more accuracy.


* Check-ins - Gain complete insights around your overall performance with easy check-ins and real-time updates.


* Progress - Stay on top of your progress with powerful analytics.


* Wearable integration - Get the bigger picture of your progress by connecting your smart watch & health kit thereby enabling real-time updates.


Everyone's fitness goal is different, so should be their fitness plan. I take pride in viewing each client as an individual and believe personalization is the key to success.



Note regarding Apple Health:


App integrates with Apple Health to show your daily activity - distance, steps, active energy and flights to help you better achieve your goals.


App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used along.


Workout metrics are shared with the trainer to better design your workout schedule.


DISCLAIMER:

Users should seek a doctor’s advice before using this app and making any medical decisions.

Quoi de neuf dans la dernière version ?

Bug fixes and performance improvements