Ashtanga Yoga Primary Series

iOS Universel / Forme et santé

An Ashtanga yoga reference to aid learning the Primary series sequence & Sanskrit count.

Brought to you by Just Love Yoga, it includes:

- Photos of each yoga pose
- Detailed explanations of each breath synchronised movement
- The traditional Sanskrit count
- Drishti's / Looking Place
- Opening & Closing Chants

This is not a guided Ashtanga yoga practice, but rather a set of reference materials to assist Ashtanga yoga students with memorising the sequence to develop a personal practice.

Students should practice under the guidance of an experienced Ashtanga yoga teacher.

Please note that all content in this app is in English only.

Quoi de neuf dans la dernière version ?

Minor corrections, and now includes direct link to upcoming classes