Athlete Profile: Workout Log

iOS Universel / Forme et santé

Take control of your fitness journey with an app designed to help you track, visualize, and achieve your goals—all without compromising your privacy.

Key Features

• Progress Tracking Made Simple

Know your Basal Metabolic Rate, monitor your weight, body measurements, and burned calories over time with detailed charts that keep you motivated.

• Strength & Lifting Progress Tracking

Track your strength progression for every exercise. Log lifted weights per session, view clear progression charts, and see performance summaries to understand your real gains over time.

• Nutrition & Calorie Tracking

Log your daily meals and monitor calorie intake to stay aligned with your goals. Balance your nutrition with smart insights for better results.

• Hydration Tracking

Stay properly hydrated with a dedicated water-intake tracker. Log your daily hydration, review your progress, and receive reminders based on your schedule.

• Visualize Your Transformation

Upload and organize progress photos by month and year, compare them side-by-side, and watch your evolution unfold.

• Exercise Management at Your Fingertips

Build and manage your personal exercise library. Organize by muscle group, day, or notes, and quickly find any exercise with a smart search tool.

• Streaks to Build Consistency

Stay committed through streak tracking. See how many days you’ve stayed engaged and keep your momentum going.

• iCloud Backup & Sync

Keep your data safe with secure iCloud backup and synchronization. Your workouts, progress, nutrition, and history stay available even if you change devices or reinstall the app.

• Stay Connected with Health Data

Seamlessly integrate with health data to unify your fitness insights in one place.

• Private and Secure by Design

Your data stays on your device and in your iCloud account—we don’t collect, store, or share your personal information.

• Flexible Access to Premium Features

Use the app for free with essential tools, or unlock advanced features through a subscription or a one-time purchase—your choice.

Whether you’re just starting out or refining your routine, this app helps you stay consistent, motivated, and fully in control—all while keeping your data private.

Download now and take the first step toward a healthier, stronger you!

Quoi de neuf dans la dernière version ?

This update makes your calorie targets smarter and more personalized.

• BMR now considers your Activity Level to estimate Total Daily Energy Expenditure (TDEE) more accurately.
• Improved calorie calculations for better planning and progress tracking.
• Performance improvements and bug fixes for a smoother experience.

We’re constantly working to make your fitness tracking more precise and reliable.