Axelroad: The Road to Strength
iOS Universel / Forme et santé
You live in your body. Make it nice!
Axelroad is a training app focused on functional strength training.
That means:
a) Using movements our bodies evolved doing - like pushing, pulling, lifting, and carrying.
b) Building strength that translates extremely well into everyday life.
This is an app for people who want to go from complete beginners to confidently lifting heavy weights.
If you want to start lifting, but you’re not sure where to start, this is for you.
You will learn the basic lifting movements and progress from body-weight to barbell versions of these moves.
After 3 months, you’ll be able to handle 20 kg (45 lbs), and probably more, in several different ways.
You’ll also feel and see all the physical changes that come with learning these skills.
Perfect for you if:
• You are a beginner and want to start lifting
• You want a positive feedback loop relationship with your body
• You want workouts that are simple, short, and effective
• You want to feel more confident in the gym
• You're ready to feel awesome, being strong
You get:
• Proven programs recommended by r/Fitness Wiki community (12M+ members)
• No guessing: routines, sets, reps, weights, and rest timer - done for you
• Clear and simple to follow exercise demos
• Videos and tips to work on your form and consistency
• A simple path to see your progress from day one
This is a paid app because we don't show ads and we don't sell your data.
Your first 3 workouts are completely free - no payment info needed.
Try Axelroad today and see if it fits you!
Quoi de neuf dans la dernière version ?
• Added support for weight and height tracking.
• Changed icon representing missions.
• Fixed changing multiple reps and weights.