Balancd Fitness

iPhone / Forme et santé

We interpret traditional Kung Fu with a scientific view-point, and created a health enhancing exercise program combining Shaolin basic training and Shaolin Baduanjin qigong. The focus is on mind and body balance as well as lower body strength. Included in the program are fit tests for you to monitor your own progress. If you follow the program diligently, we promise significant improvements in 8 weeks.

BalancdTM will provide a 30-minute easy-to-follow program and practice with you regularly. We conduct fit tests to help monitor your progress. There is also a social platform to provide motivation and support.

For the cost of a meal out with friends, you can download the App. The whole Baduanjin training program is then available on your phone.

Quoi de neuf dans la dernière version ?

Added a brand new Social Feed where you can share updates, photos, and thoughts with the community.
See posts from other members in real time and interact with likes and comments.
Improved overall stability and performance for a smoother experience.