Balanced Kitchen
iOS Universel / Forme et santé
Calorie Calculator Balanced Kitchen is a powerful tool that helps you keep your body ALWAYS in good shape. Control your daily life by managing passive and active energy expenditure. Achieve your goals: Lose weight, retain or gain weight easily and quickly by controlling your calorie intake and expenditure.
Calorie Calculator Balanced Kitchen analyzes and visualizes:
* Calorie balance - Detailed information about calories consumed and expended. Visually graphically and digitally. Tracking results. Statistics for the implementation of a diet and exercise plan. Complete control over the diet.
* Powerful analyzer - Analyzes all data. Creates a pattern of behavior. Daily report with suggestions for adjustments in diet and exercise. Recommendations for better and healthier life choices. Exact dietary parameters: Calories, Protein, Carbohydrates, Fats and Water. Exact parameters for a training program: Fat Burning, Endurance and Muscle Mass.
* Create a diet plan - Thanks to the rich catalog of foods and recipes, creating a diet plan is very easy. Proper eating habits are 80% of success. Create a weekly diet program tailored to your need for calories and nutrients. Follow the program and control the result!
* Graphs - Visualize - Changes in weight, Current body fat, Current energy balance, Current nutritional balance.
* Nutrition and diet - Proper nutrition is the success of your diet. Discover you’re eating habits based on the intake of vitamins and nutrients for the day and take steps towards a better balanced diet. Statistics of your daily meals broken down by nutrients and type of diet. A selection of thousands of products and recipes with information about their nutritional composition.
* Activity / Sport - Choice of over 500 types of activities and sports with all professions included. Easy control over active energy consumption with two clicks. Information on calories burned, protein, carbohydrates and fats.
* Weight loss, retention or weight gain - Track changes in weight. Monitor subcutaneous fat. Reduce subcutaneous fat and increase muscle mass!
* Water - In wine is the truth, in water is health! Admission control. Reminder before dehydration.
* Coffee - Caffeine overdose burdens the central nervous system, and constant overdose leads to addiction. Easily control your caffeine intake.
* Food Scanner - Scan the barcode and get information about Production Technology, Nutritional Quality, Calories, Protein, Carbohydrates, Fats, Supplements, Allergens and everything you need for a healthy diet.
* My recipes – Create adjust your favorite recipes to your needs. Control their nutritional composition. Easily add to your meals.
* My menu - Create a plan for healthy eating habits in your daily meals. This guarantees security and peace of mind. Stop overstocking on food and excess food that you throw away. Save on entertainment!
* Focuses your attention on every parameter outside the diet plan and exercise program.
* Balanced Kitchen calorie calculator with intelligent instructions guarantees your success. Personal trainer in your pocket with you and everywhere.
* Guaranteed control over weight and calories. You need strong will motivation and perseverance!
***** Important disclaimer *****
* The Balanced Kitchen app is a complete package and solution for your daily fitness and good health. The information and content of the Balanced Kitchen application is for recommended purposes only based on generally valid data for the average case!
* One should not use the Balanced Kitchen app as a substitute for medical and fitness advice from a doctor, fitness experts and healthcare professionals.
* Consult a healthcare professional for advice on any course of treatment or medical condition. Seek advice from fitness experts and nutritionists on exercise and diet.
Quoi de neuf dans la dernière version ?
New features
Added new activities
