Bikemind
iPhone / Forme et santé
Do you love cycling or want to get fitter? Whether you’re just starting out or a seasoned rider looking to boost performance, Bikemind turns your iPhone into a personal cycling coach to keep you active and healthy.
Choose a training plan that matches your fitness level—whether you’re new to cycling or have been riding for years. Each plan includes a series of structured workouts designed to build your endurance, power, and speed.
Bikemind uses a clear Training Zones model based on Rate of Perceived Exertion (RPE). Each workout targets one of three zones—Easy, Moderate, or Hard—so you’ll always know how intensely you should ride.
The app automatically adjusts your target speed according to the terrain’s steepness, guiding you to aim for 80–100% of that target range for an effective workout.
Quoi de neuf dans la dernière version ?
In this version, Bikemind introduces Cycling Training Plans. Choose the plan that fits your fitness level—whether you’re a beginner or a seasoned cyclist—and follow workouts designed to enhance your endurance, power, and speed.
