Body Confidence HQ

iOS Universel / Forme et santé

BCHQ | The Stay Ready Project

A bespoke designed app allowing you take your health and fitness lifestyle to new levels

Dedicated to helping you the strongest, fittest and best possible version of yourself

- Access training plans and track workouts
- Follow along to exercise and workout videos
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Be part of digital communities to meet people with similar health goals and stay motivated
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

Quoi de neuf dans la dernière version ?

Bug fixes and performance updates.