Bonding Health for Antistress

iOS Universel / Forme et santé

Bonding Health: Daily ADHD & Wellness Support Through Emotional Regulation
Bonding Health is the first emotional regulation-based digital ADHD companion, designed to replace shame with support, and overwhelm with clarity. Whether you're navigating task initiation, emotional outbursts, or burnout, our audio micro-interventions and personalized symptom tools are here to help.

We deliver science-backed support in under 60 seconds a day through Qiks, quick, emotionally intelligent tools that help you stay centered, focused, and connected to your goals.
We don’t believe ADHD should be managed with just pills or $200 therapy sessions.
We believe in human-first, nervous-system-aware care, right from your phone.

Key Features:
-Qiks: 15-Second ADHD Audio Resets

Daily quick audio tools matched to your symptoms
Based on science-backed emotional regulation techniques

-Mood + Symptom Tracker

Track your emotional patterns over time
See how sleep, stress, and movement affect your regulation


-Bond Score + Progress
Earn “Bonds” for consistency, growth, and behavior-based milestones
Unlock deeper insights and exclusive tools with each milestone


-Journals + Reflection Tools Library

Expert-written reflections to support growth and self-awareness
Curated by symptoms like anxiety, focus, or parenting stressLearn what works, and track your transformation



Rewards: Bonds & Milestones

Earn Bonds as you practice healthy habits, then unlock milestone drops and perks right in the app.

Earn as you go: Get Bonds for daily mood check-ins, completing Qiks, journaling, and refreshing your emotional regulation score.

Celebrate streaks: Keep momentum with streak bonuses and behavior-based milestones.

See your progress: A live reward strip shows your current balance and how close you are to the next unlock.

Claim in-app: When you hit a milestone, claim your reward with a tap.

Optional & empowering: Rewards are an optional layer that supports consistency; your wellness always comes first.



Bonding+ Subscription Details

Title: Bonding+ Premium Access


Length: Auto-renewing monthly or yearly subscription


Price: $4.99/month or $59.99/year


Payment will be charged to your Apple ID at confirmation of purchase


Subscription automatically renews unless canceled at least 24 hours before the end of the current period


Manage or cancel your subscription anytime in your App Store account settingsBuild consistency and healthy self-care habits




[Privacy Policy](https://bondinghealth.com/app/privacy-policy)

[Terms of Use](https://bondinghealth.com/app/terms-of-use)

Quoi de neuf dans la dernière version ?

Rewards! Earn Bonds for check-ins, Qiks, ERQ, and Journals.

Journaling: Full-screen compose + history view.

Performance: Faster reward display, better sync, and bug fixes.