
Bonding Health: ADHD Support
iPhone / Forme et santé
Bonding Health: Wellness Support Through Audio Guidance
Empower your wellness journey with Bonding Health—an app dedicated to supporting emotional regulation through quick audio sessions. Our platform provides concise tips and exercises to help you thrive.
Disclaimer: Bonding Health is not a medical app and does not provide medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any decisions related to your mental or physical health.
Key Features:
"Qiks" Audio Wellness Sessions
- 15-second audio tips for emotional regulation and mood management
- Evidence-based strategies to build confidence, focus, and reduce stress
Mood Checker & Wellness Tracking
- Track your mood patterns to better understand triggers and effective coping strategies
- Gain insights into your wellness journey for improved emotional balance
Progress Tracking
- See your growth through visual progress tracking
- Earn "bonds" as a reward for achievements and milestones
Activity History
- Review past sessions, see what works, and reflect on your progress
- Revisit effective strategies and adapt your approach over time
Rewards System
- Redeem "bonds" for discounts on wellness products
- Coming soon: Additional perks and discounts on wellness support products
Daily Reminders for Support
- Stay on track with gentle reminders for self-care
- Get practical tips for managing daily emotional challenges
Remember, consistent self-care is essential to emotional wellness. Start building confidence in your emotional regulation today!
Bonding Health Subscription:
Unlock the full Bonding Health experience with a subscription:
- Access to premium content
- Redeem bonds for product discounts
- Unlimited Qiks audio tips and more
Subscription Terms: Subscriptions renew automatically unless canceled 24 hours before the end of the period. Manage in iPhone Settings > Subscriptions.
Terms of Service: https://bondinghealth.com/app/terms-of-service
Privacy Policy: https://bondinghealth.com/app/privacy-notice
Quoi de neuf dans la dernière version ?
-Unlock unlimited access to Qiks (quick audio tools)
-Redeem your bonds for exclusive rewards
-More emotional regulation tools, always at your fingertips
-Bug fixes & performance improvements