Breath - Simple Breathing

iPhone / Forme et santé

In moments of panic and anxiety, Breath - Simple Breathing is your calming ally. Crafted with simplicity and ease of use, breath offers guided breathing exercises designed to help you regain control and find tranquillity during challenging times. Whenever you feel overwhelmed, let your breath guide you back to a place of calm and stability.

Features:
- Calming Breathing Exercises: Engage in soothing, guided breathing patterns specifically designed to alleviate panic and anxiety.
- Minimalist Design: A clean, intuitive interface keeps your focus on your breath, free from distractions.
- Timed Breathing: Perform timed breathing exercises. Use a preset period, or practice for a length of time perfect to you.
- Infinite Breaths: Don't worry about changing settings or counting down a clock. Stay in the moment and just breathe.

Quoi de neuf dans la dernière version ?

We're expanding our range of breathing techniques! Starting with the 4-2-6 breathing technique, which you can now find last in the list.