Breathly: Smoke-Free Journey

iOS Universel / Forme et santé

Breathly is your companion to quit smoking and stay smoke-free. Track your progress, use breathing exercises when cravings hit, and follow your 6-month journey with evidence-based milestones all in one simple app.

TRACK YOUR PROGRESS
Set your quit date and see every day you’ve been smoke-free. The app shows you money saved, cigarettes not smoked, and how your health is improving. If you have a setback, you can log it and restart your count, no judgment, just support.

BREATHING EXERCISES
When cravings strike or stress builds up, open the Breathing tab. Follow the guided 4-4-4 (or other) pattern with a clear visual circle. Breathing exercises can help you stay calm and focused instead of reaching for a cigarette.

YOUR 6-MONTH JOURNEY
Breathly uses evidence-based milestones (Day 1, 3, 7, 14, 28, 60, 90, 180) so you can see how each stage of quitting benefits your body. View health benefits, celebrate milestones, and see what’s next on your journey.

DAILY MOTIVATION
Turn on optional notifications for daily reminders and motivational messages. Messages are tailored to how long you’ve been quit, so you get relevant support at every stage.

PRIVATE & SIMPLE
No account or sign-in required. Your data stays on your device. We don’t sell your information. Just download, set your quit date, and start.

Whether you’re quitting cigarettes, vaping, or both, Breathly is designed to support you one day at a time.