Calisthenics Family

iPhone / Forme et santé

Start your Journey with the #1 Calisthenics workout app! Calisthenics Family is a free, fun app designed to help you build muscle, lose weight, and learn calisthenics through our unique gamified level system. Unlock skills like muscle-ups, track your strength, and enjoy proven workout plans for all fitness levels.

Created by calisthenics experts and loved by thousands worldwide, the Calisthenics Family app helps you develop a strong, athletic body while mastering impressive bodyweight skills in a fun and effective way. Here’s how:


• Level up with our unique system – Earn skill points by reaching goals like 5 pull-ups, and watch your strength grow as you advance—just like a real-life game!

• Build your personal skillboard – See your progress across all strength training skills, combining achievements into a total calisthenics level. Ready to see your rank?

• Choose from 50+ workout plans – Suitable for all levels and fitness goals. Train at home, outside, or in the gym with programs focused on clear targets and progression.

• Explore 500+ exercises – Designed for calisthenics and bodyweight training, not found in other apps. Adjust difficulty with easier or harder progressions.

• Perfect your technique – Access demo and instructional videos for each exercise, plus written cues, ensuring you perform each movement correctly.

• Track your progress – Log reps, weight, and resistance bands. Record personal bests like max reps and review your exercise history anytime.

• Join a supportive community – Share your journey, find inspiration, and motivate others in a global network of athletes passionate about calisthenics.

• Connect with friends – Follow your friends, see their achievements, and stay motivated to level up as you see their progress!


Every Level 1 Plan is Free, so Start Today and Download the App Now!

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Training inside the app:

- Complete Workout Plans
Explore the Full Calisthenics Journey to unlock all skills, Calisthenics Basics to build foundations, Calisthenics at Home for no-equipment training, and Calisthenics Weight Loss fat-burning program. Each plan is structured into 3-5 levels with clear requirements and targets at every phase.

- Skill Mastery Courses
Master key skills with Handstand, Muscle Up, Human Flag, Frontlever, and Backlever courses. These courses guide you step by step, ensuring safe progression and strengthening core techniques.

- Flexibility & Mobility Programs
Improve flexibility and mobility with Shoulder Mobility, Hip Mobility, Hamstring Flexibility, and Backbending programs. These programs enhance joint health, reduce injury risk, and improve performance by increasing range of motion.

- Targeted Workouts
Access quick training sessions focused on calisthenics chest, back, leg, or shoulder workouts. Or train skills with handstand routines or muscle-up sessions. These workouts are integrated from our YouTube videos, now in the app for better logging and tracking.

Are you ready to become a Calisthenics Master?

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The Calisthenics Family App is created by Michael & Yannick—founders of Calisthenics Family—together with a leading app development team in Amsterdam. They bring years of expertise to deliver the ultimate calisthenics training experience.

For us, calisthenics isn’t just a method to get fit—it’s a fun and addictive game that becomes a healthy lifestyle. As you progress, you become part of our Calisthenics Family, a global community of athletes who share a passion for this sport and help each other grow. Ready to join the Family?

Download the App now and start leveling up!

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This app offers a Premium subscription. Payment will be charged to your Apple account upon purchase, and your account will be charged for renewal within 24 hours before the end of the current period. Auto-renewal can be turned off anytime in your App Store settings.

This app is free from ads.

Terms of Service: https://calisthenics-family.com/terms-conditions/

Quoi de neuf dans la dernière version ?

Release Notes – 13.1.0

This update brings several important fixes and improvements to enhance your experience.


Bug Fixes & Improvements

Fix for Incorrect Login Error Message
- Using an existing email with a new username incorrectly showed that the username already existed. It now correctly indicates that the email is already registered.

Fix for Missing Email in Confirmation Text
- The confirmation message during registration sometimes did not display the email. This update ensures it is correctly shown.

Improved Navigation for Workout Plans
- Clicking the workout plan image on the home screen (not just the arrow) now directly opens the plan details.

Improved Navigation for Exercise Details
- Clicking an exercise image during a workout now opens the detail page instead of auto-playing the video.

Fix for Displaying Recommended Rank
- The exercise detail page previously showed a level range instead of the recommended rank. This update ensures the correct rank is displayed.

Improved Completion Indicators in Archive
- Completed workouts now show a green checkmark and dot for better clarity.

Fix for Training History Retention
- Exercise history is now permanently linked to exercises instead of being lost when plans are quit or completed.

Fix for Workouts Missing in Archive
- Workouts were not consistently saved in the archive and calendar. This update ensures all completed workouts are properly recorded.

Fix for Community Profile Navigation
- Clicking a username in the community now correctly navigates to the selected user's profile.

Fix for Comment Reply Editor and Positioning
- Issues with the reply editor on long posts, especially with images, have been fixed.

Fix for “No Results” Icon in Community Threads
- The "No Results" icon was incorrectly displayed in empty threads. It has now been removed.

Update for “Share with Family” Button
- The "Share with Family" button now redirects users to the community instead of triggering the native share function.

Major Fix for Text & Layout Compatibility Across Devices
- Various text and layout issues have been resolved, ensuring:

- Text stays within boxes and does not overlap buttons.
- Plan thumbnails and overlays display correctly.
- Buttons like "Obtain Skill" remain clickable.
- Titles align properly with navigation arrows.
- Visuals and formatting adapt across different screens.
- Fix for Exercise List Loading
- All exercises now load continuously when scrolling instead of being limited to three pages.

Fix for Resistance Band & Weight Tracking
- Previously used weight and resistance band values are now auto-filled when adding them to exercises.

Fix for Emoji Display in Messages
- Emojis now display correctly instead of appearing as question marks.

UI Fix: Background & Menu Colors
- The app’s background and menu colors are now a true white, replacing the previous yellowish tint.

This update includes significant usability improvements, bug fixes, and performance enhancements. Thank you for your feedback and support!