Calm Down: Relax & Meditate

iOS Universel / Forme et santé

Calm Down: Relax & Meditate helps you slow your breathing, quiet your mind, and feel better fast.

Choose the mode you need right now:

Relax Mode for everyday calm
Sleep Mode with optional heavy rain effects
Focus Mode for steady attention
Morning Reset to start your day with intention
Personalize every session:

Add 3 meaningful text reminders or photo memories
Use guided breathing with visual rhythm and gentle feedback
Pick session lengths that fit your day (30 sec, 3, 5, 10 min for supported modes)
Use open-ended Sleep sessions for winding down without pressure