Calm Mama: Affirmations & Mood

iOS Universel / Forme et santé

Positive, mindful affirmations for every mom — now with mood tracking and action tips.
Calm Mama sends daily personalized affirmations, tracks your mood in seconds, and offers simple things you can do right now — for sleep & anxiety relief, pregnancy & postpartum moments, and working moms.

Mood Tracker
• Check in with your mood in a tap (calm, tired, stressed, grateful, anxious…).
• Get instant affirmations and action tips based on how you feel — mini-rituals, quick breathing, “ask for help”, short rest, gentle movement.
• See trends and learn what truly helps you feel better.

How we care for moms
• Mood tracker — check in fast; get instant affirmations and simple action tips based on how you feel.
• Personal affirmations — pick a category, add your child’s info, get words that resonate.
• Daily self-care quotes for pregnancy, newborn, toddler, school years & teens.
• Smart reminders that arrive when the home is finally quiet.
• Birthday cheer — we celebrate your child’s special day.

Calm Mama Plus (subscription)
Hyper-personalized affirmations and action tips based on your mood, selected categories and your child’s age. Payment is charged to your Apple ID; auto-renews unless cancelled 24 h before period end. Manage in Apple ID › Subscriptions. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Quoi de neuf dans la dernière version ?

Mood Tracker. Check in with your mood in seconds and get instant affirmations plus simple action tips (breathing, short rest, gentle stretch, ask for help) based on how you feel. See trends over time. Also includes performance improvements and small fixes.