Coach Flex: AI Fitness Coach

iPhone / Forme et santé

Meet your AI fitness coach that adapts to your goals, experience, and progress. Coach Flex delivers personalized workout programs, nutrition guidance, and real-time form analysis—all powered by advanced AI technology.

PERSONALIZED TRAINING PROGRAMS

Custom workout plans based on your goals, experience level, and available equipment
AI-powered progression that adjusts as you improve
Real-time form analysis and technique corrections
Exercise library with professional demonstrations
Training styles for strength, muscle building, or overall fitness

NUTRITION GUIDANCE THAT WORKS

Personalized meal plans tailored to your body and goals
Easy food tracking with smart alternatives
Macro and calorie targets that adjust with your progress
Meal timing optimization for performance
Supplement recommendations when you need them

PROGRESS TRACKING THAT MOTIVATES

Visual progress tracking with AI analysis
Strength and performance metrics
Body composition insights
Achievement system that celebrates your wins
Weekly check-ins with actionable feedback

AI COACH ALWAYS BY YOUR SIDE

24/7 guidance for workout, nutrition, and recovery questions
Personalize your coach's style and approach
Real-time workout adjustments when needed
Form check video analysis with specific corrections
Motivational support when you need it most

FEATURES THAT MAKE THE DIFFERENCE

Clean, distraction-free interface
Works with or without equipment
Adapts to home or gym workouts
Offline mode for uninterrupted training
Regular updates with new features and content

Transform your fitness journey with Coach Flex—your AI training partner that evolves with you every step of the way.


This app uses Apple's standard End User License Agreement:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/