CycleGuide - Menstrual Tracker
iOS Universel / Forme et santé
Finally understand your body.
CycleGuide tracks your period, symptoms and mood
using your iPhone — no wearable required. Log your
cycle, understand your hormones and get personalized
AI coaching every day.
KNOW YOUR CYCLE
Track your period, flow intensity, symptoms and mood
with a beautiful calendar. CycleGuide predicts your
next period, ovulation and fertile window so you are
always prepared.
HORMONE PHASE COACHING
Your cycle has four phases — menstrual, follicular,
ovulation and luteal. Each affects your energy, mood,
focus and strength differently. CycleGuide explains
what to expect and what to do in each phase so you
can work with your body, not against it.
AI PERSONALISED INSIGHTS
CycleGuide analyses your cycle data and
delivers one personalised tip — powered by AI. Not
generic advice. Real insight built from your actual
patterns.
What to eat. When to exercise. Why you feel tired.
How to optimise your week. All based on where you
are in your cycle.
SYMPTOM AND MOOD TRACKER
Log 12 symptoms including cramps, bloating, headache,
fatigue and acne. Track 10 moods. See patterns emerge
over time so you can predict and prepare for how you
will feel.
FERTILE WINDOW AND OVULATION
CycleGuide predicts your fertile window and ovulation
date based on your personal cycle history. Whether
you are trying to conceive or simply want to
understand your body, CycleGuide has you covered.
APPLE HEALTH SYNC
Connect Apple Health to sync your menstrual flow data
directly to the Health app. Your cycle data sits
alongside your other health information in one place.
HEALTH REPORT PDF
Generate a shareable PDF summary of your cycle —
symptom patterns, flow history and phase breakdown.
Share it with your doctor or gynaecologist for more
productive appointments.
100 PERCENT PRIVATE
All your cycle data lives on your device. Nothing is
uploaded. No account required. No ads. Ever.
After the Flo data scandal, privacy in period tracking
apps matters more than ever. CycleGuide is built
private by design.
CYCLEGUIDE PRO
Unlock the full CycleGuide experience:
- AI daily coaching
- Hormone phase insights
- Full cycle history and charts
- Apple Health sync
- Monthly PDF health report
- CSV data export
- 100 percent ad-free
HOW IT WORKS
1. Log your period start date
2. Add symptoms and mood each day
3. CycleGuide predicts your next cycle
4. Get a personalised AI tip every morning
That is it. Simple, private and powerful.
WHAT PEOPLE ASK
Do I need an Apple Watch?
No. CycleGuide works on any iPhone. Apple Watch
adds extra data but is not required.
Is my data private?
Completely. All data is stored locally on your device.
CycleGuide never uploads, sells or shares your data.
How accurate are the predictions?
Predictions improve with every cycle you log. After
3 cycles CycleGuide knows your personal pattern and
predictions become highly accurate.
Can I use it to track fertility?
Yes. CycleGuide shows your predicted fertile window
and ovulation date. For medical fertility tracking
always consult your doctor.
Your cycle is not an inconvenience. It is information.
CycleGuide helps you read it.
Download free and start tracking today.
Terms of Use (EULA) - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy - http://sofonica.com/privacy-policy/