Dihale

iPhone / Forme et santé

Dihalé is a meditation and relaxation app featuring instrumental music designed for emotional well-being.

WHAT MAKES DIHALÉ DIFFERENT
• Music without words — pure instrumental tracks crafted for specific emotional states
• Mood-based navigation — choose how you feel and get matched with the right sounds
• Burning Letters journal — write what weighs on you, then release it through a cinematic ritual

FEATURES
• Curated collections for anxiety, sleep, focus, joy, and more
• Time-of-day adaptive recommendations
• Background playback with lock screen controls
• Sleep timer
• Beautiful dark UI with calming animations

PREMIUM
• Unlimited access to all tracks and rituals
• Monthly or yearly subscription options

Start your journey to inner stillness.

https://api.dihale.fun/terms

Quoi de neuf dans la dernière version ?

Breathe with Dihale.

NEW — 5 Breathing Practices
A new way to find your rhythm. All free, all guided by an animated breath:

- Box Breathing — focus and clarity (5 min)
- 4-7-8 Sleep — Dr. Andrew Weil's classic wind-down (~76 sec)
- Coherent 5.5 — balance your nervous system (5 min)
- Physiological Sigh — instant stress release (~30 sec)
- Energising Breath — a gentle wake-up (~3 min)

Choose an ambient soundscape — rain, ocean, forest, fireside, or 174 Hz —
and feel each phase through soft haptic taps.

NEW — Reflections
A private journal that lives only on your device. No cloud, no sync,
no second-guessing. Capture a feeling, a memory, a small insight —
and let it stay yours.

Refreshed Navigation
Breathing now lives in the tab bar alongside Home and Journal.
Your saved tracks moved to Profile → My Favourites.

Polish
Smoother text on Profile and Library. Better layouts on smaller screens.
Cleaner buttons everywhere.

Thank you for breathing with us.