Sleep Tracker - Better Night

iPhone / Forme et santé

Dreamlog is your sleep buddy that counts your sleep cycles and tracks your sleep so you wake up as bright-eyed and bushy-tailed as you can be, even if you stay up late! Analyze your sleep and build healthy habits! Let's do it together!

Sleep is essential for both your physical and mental health, and we know how hard it is to reset your biological clocks when you've been going to bed late at night or even early in the morning.

According to recent studies of Sleep Health, 70% of adults report that they obtain insufficient sleep at least one night a month, and 11% report insufficient sleep every night. It is estimated that sleep-related problems affect 50 to 70 million Americans of all ages and socioeconomic classes.

Sleep deprivation is getting worse, but we are going to fight this together!

HOW WE CAN HELP

We wake you up in the lightest sleep phase so you feel energized and refreshed
We track your sleep and record sounds you make at night so you can get insights
We offer calming sounds, guided meditations, and breathing techniques
We help you adopt a habit of falling asleep and waking up at the same time

Enjoy the journey to your sleep goal! Stay tuned, and you will be finding out more every week!


Privacy policy:
https://docs.google.com/document/d/1NCP6Nye5_6rykprRlS-dkLEQGfJ15sOLt8aBleM8R1M/edit?usp=sharing

Link to support form:
https://docs.google.com/forms/d/e/1FAIpQLSd7y-aF5Syfk-LYpqfpTMsov9t4q_O5prG9jiq1kJLN3V4Q6Q/viewform?usp=sf_link

Quoi de neuf dans la dernière version ?

Fix bugs and make improvements