Dwindle - Fading Sleep Timer Helps Reduce Anxiety

iPhone / Forme et santé

**LAUNCH SALE LIMITED TIME ONLY**
Dwindle can be used to help you fade into a deep sleep, reduce stress/anxiety during a quick break or ease you into a state of mindfulness during meditation by gradually fading your music over the time period you set.

This gradual fade follows a curve that will initially help you block out outside noise and distractions then ease you into a state of peace and relaxation.

Dwindle is perfect for you if:
• Fall asleep to music but hate having to wake up to turn it back off.
• You enjoy using music to relax, meditate or sleep but find it difficult to ease into a deep state of peace with the music blasting full volume the entire time.
• You enjoy fading away to your own music collection and have favorite songs for every occasion.
• You have anxiety. A quick session will help you block out distractions and the fade will ease you back to reality and ready to take on the day.

Jump into a session at any time with these easy steps
1: Select/Create a Playlist
2: Select a session length ranging from 5 - 60 minutes
3: Close your eyes and fade away with the music.

**Dwindle requires users to have music downloaded on their device. Due to restrictions from Apple and other 3rd Parties it will not work with external apps at this time.

Quoi de neuf dans la dernière version ?

This app has been updated by Apple to display the Apple Watch app icon.