Easy Arms LE

iPhone / Forme et santé

Gratuit

Obtenir sur l'App Store

Get a great upper body workout in just 5 minutes!

With Easy Arms you can do a quick 5-minute tone up whenever you have a free moment. Every workout is customized to your fitness level and to the equipment you have available.

No equipment? No problem! Easy Arms will put you through a killer pushup workout anywhere, any time.

Each exercise includes an audio description to help walk you through the movement and a video you can view DURING YOUR WORKOUT, so that you can always double-check your form.

FEATURES
• Strengthen and tone your arms, chest, back, and shoulders quickly and easily.
• Workouts customized for Beginner, Intermediate, and Advanced exercisers.
• Over 40 unique exercises. Each one includes a video and audio description to help you perfect your form.
• Works anywhere! If you don't have access to equipment, Easy Arms will serve up challenging push up workouts to keep you on track towards your fitness goal.
• lolo's beat-sync technology perfectly matches the tempo of your music to your workout.
• Completely interactive. Swap out exercises to personalize your workouts. Increase or decrease the intensity at anytime and your trainer — and your music — will respond!
• Sync your workouts to the Health app.
• Compatible with most bluetooth heart rate monitors.

BEAT-SYNC
Easy Arms dynamically changes the beat of YOUR music to perfectly match your movements. Research shows that music distracts the brain during exercise and faster music causes people to accept and even prefer a greater degree of effort. This means you will work harder without trying (or without even feeling the difference), you will get better results from the increased effort, and most importantly, the time will fly by.

lolo CONNECT
lolo Connect allows you to save your fitness results to the cloud, track your progress across lolo apps, and share your success with friends and family through social media.

INTERACTIVE PERSONAL TRAINER
Easy Arms features an interactive personal trainer whose voice guides you through each workout, giving you the tips you need to get the most out of your workout and the motivation to keep going no matter how tough it gets. Easy Arms gives you complete control as you move through your workout. Turn the intensity down a bit when you're struggling or crank it up when you're ready for more, and your trainer adjusts your workout - and your music - on the fly.

DESIGNED AROUND YOU
Whether you're a beginner or an athlete, Easy Arms will design the perfect program to match your schedule, equipment, and fitness level.

SOCIAL SHARING
Your personal network is key to reaching your goals. Share your successes with them through Facebook.

Works with Health
Compatible with Bluetooth Heart Rate Monitors

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Quoi de neuf dans la dernière version ?

This update from Apple will improve the functionality of this app. No new features are included.

Easy Arms LE 2.0
- Updated UI
- Optimized videos
- Bluetooth Heart Rate Monitor compatible
- Works with Health