Femmistry - Hormonal Health
iOS Universel / Forme et santé
Learn to love your hormones
* Receive your at-home test kit to measure your hormone, nutrient and vitamin levels.
* Get tips based on how you feel each day
* Understand which foods are best for your hormones and your goals
* Talk to your coach during a 1:1 consultation and get a nutrition plan adapted to your needs based on your test results and life phase.
* Get to know yourself better and create a healthy lifestyle that works for you
By following a “hormonal health” nutrition plan, you can:
* Lose weight
* Improve overall digestion
* Boost your mood
* Gain more energy
* Enhance your skin health
* Improve sleep quality
No matter your stage of life, Femmistry is for you.
Experience results with your hormones and nutrition on the same team.
* 12 – 50 years: Menstrual Cycle
* 40 – 50+ years: Perimenopause
* 45 – 55 years: Menopause
* 50+ years: Postmenopause
Take control of your hormonal health. With Femmistry, we guide you every step of the way:
* Take the at-home test and get a nutrition plan tailored to your biomarkers and goals, hormonal symptoms, and stage of life.
* Log your symptoms daily and receive relevant tips that ensure success in reaching your goals.
* Receive projections on how you’ll feel in the future, depending on your current symptoms.
* Implement habits step by step, and create a healthy lifestyle with help from our educational lessons.
Feel good. Look good. You can do it all with Femmistry.
* Over 1000 recipes to optimize your hormonal health!
From quick breakfasts to tasty snacks, you’ll have access to thousands of recipes, curated to help you improve your biomarkers and therefore your health.
* Adapted to you and your needs!
Say goodbye to not knowing what to eat to ease those cravings or reduce bloating. With our daily tips, you’ll learn what foods are optimal for you.
* We’re committed to your progress!
Chat with our dedicated dieticians whenever you have questions or need an extra boost of support.
Terms of Use: https://www.femmistry.com/terms-of-service
Privacy Policy: https://www.femmistry.com/privacy-policy
Quoi de neuf dans la dernière version ?
We are excited to announce a major release! You can now purchase at-home test kits from our website to test your hormones, nutrients and vitamins: you get a comprehensive analysis of your biomarkers in just a few days. No need to visit a lab or a doctor!
Along with this, here are some of the new app features you can enjoy in this update:
- New nutrition plans following a food as medicine approach, based on your test results. This approach is based on scientific evidence and holistic principles that aim to heal your body and mind with natural foods.
- 1-to-1 consultation with a health coach to make sure your plan is fully personalized: to help you achieve your health goals, we will connect you with a certified health coach who will guide you through your plan and provide you with support and advice.
You can still enjoy all other existing features just like before: academy, symptom tracker, and today’s tasks are still there, with a brand new look!
We hope you enjoy this new version of our health app and we look forward to hearing from you.
Please rate us on the Apple store and share your feedback with us anytime at care@femmistry.com.
Thank you for choosing us as your health partner!
