Echo: Focus, Relax, Sleep
iPhone / Forme et santé
Welcome to Echo, the app that creates AI-generated soundscapes designed to enhance your well-being through the power of sound. Tap into scientifically-backed soundscapes that sync with your circadian rhythm to help you focus, relax, and sleep better. Whether you're looking to boost productivity, unwind after a long day, or drift into restful sleep, Echo offers personalized sound experiences tailored to your needs.
Why Choose Echo?
Discover a wide variety of soundscapes designed to improve focus, relaxation, and sleep while reducing distractions and mental fatigue. By aligning with your body’s natural 24-hour circadian rhythm, these science-based soundscapes boost your energy, mood, and overall well-being, making it easier to stay productive, calm, and well-rested throughout the day.
What’s the science behind this?
Neuroscience Principles: Our soundscapes are rooted in well-established neuroscience concepts, such as brainwave entrainment, which uses auditory stimuli to help synchronize your brainwaves with a desired frequency.
- Delta Waves (0.5 – 4 Hz): Associated with deep sleep. Used for Sleep Mode.
- Theta Waves (4 – 8 Hz): Linked to creativity and meditation. Used in Relax Mode.
- Alpha Waves (8 – 12 Hz): Correlate with relaxed focus, ideal for reducing stress while maintaining awareness. Perfect for creative thinking.
- Beta Waves (12 – 30 Hz): Connected to active thinking and concentration. Used in Focus Mode to enhance deep work.
Features You’ll Love:
- Fine-tune your soundscapes using our interactive touchpad featuring haptic feedbacks.
- Enjoy a multi-sensory, immersive experience that combines soothing sounds and visuals, helping you stay connected to your present state and achieve mental clarity.
Download Echo today and start listening to soundscapes that improve your well-being.
With Echo, you'll boost focus (Focus Mode), feel calm and carefree (Relax Mode), and experience deeper, more restorative sleep (Sleep Mode).
A subscription is required to access the full app experience and features.
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Quoi de neuf dans la dernière version ?
Fix crash
