equ app

iPhone / Forme et santé

The equ App is your pocket nutrition coach providing you the tools to get the body transformation results you want while enjoying the foods you love. Using a science based formula to derive the daily calorie, protein, carb and fat goals of your body for optimal results you're equipped with the tools to understand these needs as well as a tailored meal plan customised to meet these targets using foods you love.
equ is a platform for understanding the nutritional needs of your body together with a premium coaching experience ensuring you achieve your goals, improve your relationship with food as well as your overall health, fitness and wellbeing through your diet.
Tailored to all body transformation goals such as fat loss, muscle gain, weight management or even just fuelling your body with what it needs to boost your health, the equ App uses a science based strategy to tweak your daily targets based on your progress. This strategy allows optimal results to be achieved and weekly accountability with your coach allows for all the support you require on your journey along the way. equ is your vehicle to results while educating you on your body's needs to achieve these goals and sustain your results long term.
The equ App allows you to submit your weekly check in, any food preferences you may have for your meal plan, chat to your coach and reach out for support or assistance when it comes to tracking your food and meeting your daily targets with food of your choice. Track your water intake and conveniently shop for your meal plan with your grocery list.
equ shows you how you can have your cake and eat it too and make friends with food.

Download and start your free 7 day trial

Program includes (full program requires a paid subscription):
- Personal calorie, protein, fat and carb targets
- One full-day meal plan, provided weekly
- Weekly check-in and food diary review
- Ongoing chat support
- Calculation assistance for dining out
- Lifetime access to the equ Facebook community
Stop dieting, start enjoying the food you love today!

Free Trial & Subscription
Subscription pricing and terms:
equ offers a free 7 day trial for new users valid on first use only. After the 7 day period, you will automatically roll onto the subscription package you selected upon sign up.
Your subscription will automatically renew unless cancelled by you. All purchases made through the App Store needs to be managed and cancelled via the App Store.

TERMS & CONDITIONS
https://joinequ.com/pages/terms-and-conditions

TERMS OF USE
https://joinequ.com/pages/terms-of-use

PRIVACY POLICY
https://joinequ.com/pages/privacy-policy

Quoi de neuf dans la dernière version ?

We’ve squashed bugs and improved stability so everything runs faster and more reliably.