Bodylura: Fitness & Nutrition

iPhone / Forme et santé

Bodylura will get you results that LAST.
We are a strength training app for women with On Demand workout classes, 12 week guided workout programs, and 20 different workout programs to choose from.
Your first 7 days are FREE!
Join millions of women who are transforming their lives with the help of our expert female personal trainers, results-driven workout programs, 300+ delicious recipes, community support, and more!
Anna Victoria:
ON DEMAND PROGRAMS:
30 Day Tone Round 1 (30 mins high intensity strength)
30 Day Tone Round 2 (30 mins high intensity strength)
30 Day Ignite (20 mins high intensity strength)
Restore Your Core (postpartum recovery)
12 WEEK PROGRAMS:
FitStart (20 mins beginner program)
Tone (30 mins high intensity strength)
Shred (30 mins bodyweight training)
Sculpt (45-60 mins gym training)
Grow + Glow (30 min pregnancy safe strength training)
Ignite (20 mins high intensity strength)
Maggi Gao:
ON DEMAND PROGRAM:
30 Day Blast (45 mins kettlebell training)
12 WEEK PROGRAM:
Blast (50 min kettlebell training)
Alyssa Lombardi:
ON DEMAND PROGRAM:
30 Day Run Strong (25-35 min strength for runners)
12 WEEK PROGRAM:
Run Strong (20-30 min strength for runners)
Brittany Lupton:
12 WEEK PROGRAMS:
Lift (60 mins lifting program)
Revive (20-30 min postpartum strength)
Nicci Robinson:
12 WEEK PROGRAMS:
Strong (90 min bodybuilding program)
Endurance (30 minute high intensity strength)
Martina Sergi:
12 WEEK PROGRAMS:
Move (30-45 min yoga flexibility)
Rise (25-35 yoga strength)
Bodylura App features:
Step by step workouts
On Demand Classes
Designed to get you results
20 programs that you can switch between any time
Workout sessions you can fit into your schedule
Alternative move suggestions
As little as 20-30 minutes a day
Daily 5 minute cardio burn workouts
Stretching and foam rolling videos for rehabilitation
Guided cardio workouts
Food Tracker + Meal Plans
• 72 weeks of meals plans with custom portions according to your daily caloric needs
• 300+ recipes to mix and match and make your own meal plan
• 7 eating preferences: Regular, Vegan, Vegetarian, Pescatarian, Gluten-Free, Dairy-Free, and Keto
• Daily food tracker to track your meals
• Easy add features to enter your own macros from meals or ingredients
• Barcode scanner for US and Canadian food products
Workout Calendar + Wellness Journal
• Keep track of historical workout data in our weekly and monthly calendars
• Track your mental and emotional well-being in our wellness journal
Guidance and Education
• Educational videos with guidance and dozens of fitness and food topics intended to help you reach your goals of achieving physical, mental, and emotional well-being
Membership, Pricing, and Terms:
Bodylura memberships start with a 7-day free trial. After your 7-day trial, you will be able to choose a membership and will be charged according to that membership plan and schedule. Memberships will auto-renew and payments will be processed on a continual basis unless the subscription is canceled 24 hours prior to the end of the membership period. Membership plan options include and will auto-renew every:
12 months
1 month
Terms of Service: https://bodylura.com/terms-n-conditions
Privacy Policy: https://bodylura.com/privacy-policy

Quoi de neuf dans la dernière version ?

Bugfixes and updated rewards program