FitHalo

iPhone / Forme et santé

FitHalo combines all of your workout activity into a single weekly score. You set your weekly goal. Use your FitHalo score to track your own progress or compete in fitness challenges with friends.

Workout activities earn you points. Any fitness apps, smart watches, or pieces of exercise equipment that log data to Apple Health will accumulate points. Performing a variety of workout types will earn you extra points. Consider including strength, cardio, and flexibility activities in your routine.

Consistency and intensity also earn you bonus points. Performing workouts daily and performing workouts that elevate your heart rate will grant additional points. Always make sure your workouts are safe and comfortable. Consult with healthcare professionals before beginning any new exercise routine.

FitHalo was born when a group of friends wanted to engage in a friendly, encouraging fitness challenge but found it difficult to compare exercise routines. The group of friends collaboratively came up with a unified scoring system that considered activity, intensity of workouts, and day-to-day consistency of exercise.