Fitnesses: Diet & Meal Planner

iPhone / Forme et santé

You've tried everything.

Restrictive diets that left you exhausted. Gym memberships you never used. Meal prep that felt like a chore. Influencers who made it look easy while you struggled.

You're tired of feeling like you're failing. Tired of starting over every Monday. Tired of not recognizing the confident woman you are inside.

Here's the truth: It's not your fault.

You need a system that understands YOU - your schedule, your real life as a woman.

That's why we built Fitnesses.



THIS IS FOR YOU IF YOU:

- Feel frustrated trying on jeans that used to fit
- Scroll through old photos wishing you felt that confident again
- Know you should eat better but don't know where to start
- Want to work out but feel intimidated by the gym
- Dream of feeling strong and comfortable in your skin

If you're nodding your head... you're in the right place.



WE UNDERSTAND

You don't have time for complicated meal prep. Kids need you. Work is demanding. You're exhausted by day's end.

You've tried diets that made you miserable. You've felt guilty eating foods you love. You've compared yourself to Instagram.

You're done with that cycle.



IMAGINE 90 DAYS FROM NOW

You wake up energized. You look in the mirror and smile because you SEE changes. Your clothes fit better. You feel STRONG.

You're eating foods you enjoy - no bland meals, no deprivation. Your partner asks what's different. Friends want your secret.

You're not just losing weight. You're gaining confidence. Setting an example for your daughters. Proving you can do hard things.



AI MEAL PLANS FOR REAL WOMEN

Tell us what you like, your schedule, your restrictions. Our AI creates plans that fit YOUR life.

- No more wondering what's for dinner
- No guilt about carbs - balanced nutrition
- Practical, affordable meals
- Quick recipes for busy women
- Adapts to your body's needs

You'll ENJOY eating healthy.



HOME WORKOUTS THAT RESPECT YOUR REALITY

No gym. No equipment. No judgment.

Effective workouts while kids nap or before work.

- Follow-along videos
- Modifications for all levels
- Low-impact options for postpartum or joint issues
- Progress at YOUR pace

Workouts that make you feel capable and powerful.



TRACKING THAT MOTIVATES

Every pound lost. Every workout. Every choice. We celebrate it all.

- Track photos, measurements, strength gains
- See progress when motivation is low
- Track your cycle and energy levels
- No punishment, no guilt

You SEE it's working.



YOU'RE NOT ALONE

Join women who GET IT. Women juggling careers and kids. Women rooting for each other through hard days.

No toxic diet culture. No body shaming. Real women supporting women.



WHAT YOU GET

- AI Personalized Meal Plans
- Calorie & Macro Tracking
- Guided Home Workouts
- Progress Tracking
- Habit Building Tools


START NOW

1. Download Fitnesses (free to start)
2. Tell us your goals and lifestyle
3. Get your plan instantly
4. Start TODAY

No complicated setup. Just take the first step.


THIS IS YOUR MOMENT

Someday is today.

You deserve confidence. You deserve strength. You deserve to feel proud.

The woman who doesn't give up on herself. The woman who keeps promises. The woman who shows her daughters self-love.

She's inside you. Take the first step.



Download Fitnesses now.

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"I stopped feeling guilty about food. This app helped me love myself again." - Sarah, mom of 3

"I have energy for my kids now. I'm thriving." - Jessica

"This is the sisterhood I've always needed." - Maria

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Start FREE. No credit card required. Cancel anytime.



Download now. Your transformation starts today.



support@fitnesses.com

Quoi de neuf dans la dernière version ?

- Fixed bug with invisible text in dark mode