FIVE minutes

iOS Universel / Forme et santé

FIVE is a calm, private journaling app that helps you improve your wellbeing in just five minutes a day.

One price. Yours forever.
- One-time purchase — no subscription, ever.
- No ads. No trackers. No sign-up.
- Your entries stay private. They sync only through your own iCloud — we run no servers of our own, and we never see them.

What FIVE gives you more time to do:

Reflect:
- Build a gratitude practice into your daily routine, as recommended by leaders like Tony Robbins, Tim Ferriss and Oprah Winfrey.
- Look back on your day and learn from it.
- Keep space for your thoughts and everything on your mind.

Plan:
- Plan joyful activities and picture happy moments for the day ahead to get into the right mindset.
- Outline new ideas for your personal growth.

Get inspired:
- Each day brings a quote from inspiring thinkers to reflect on.

Make it yours:
- Customise your journal to fit your ideas.
- Change the questions to suit your needs.
- Add blocks and rows; use multi-line or single-line, numbered or unnumbered text fields.
- Save your layout for every day to come.

Start with FIVE today if you want to:
- improve your overall wellbeing in the long run.
- reduce anxiety and negativity.
- get to know yourself better.
- welcome more joy into your life.

Privacy:
- FIVE uses iCloud to sync your private data between your devices. If you'd rather it didn't, disable iCloud for the app in the iOS settings.
- Your entries are private and visible only to you, synced through your own Apple-provided iCloud database.

Quoi de neuf dans la dernière version ?

A fresh new look for FIVE — the same calm, private journaling, beautifully refreshed.

• A new editorial design: an elegant serif for prompts, dates and quotes, warmer typography, softer surfaces and gentle motion throughout.
• Your daily quote now speaks your language, with a hand-curated German collection.
• Runs natively on Apple Silicon Macs.
• Steadier iCloud sync across your devices, and smoother template editing.
• Your entries save the moment you leave or close the app, so a thought is never lost.
• Private by design: no account, no ads, no tracking — entries sync only through your own iCloud.

Rebuilt for the latest iOS. Thank you for spending five minutes with us.