Flow - Mindfulness
iOS Universel / Forme et santé
Find peace of mind with Flow, your daily mindfulness companion. Through guided breathing exercises and mood tracking, Flow helps you stay centered and aware throughout your day.
Experience mindfulness in its purest form with our minimalist approach to meditation and self-reflection. Whether you have one minute or fifteen, Flow adapts to your schedule, making mindfulness accessible whenever you need it.
### Key Features:
• **Quick Start Meditations**
- Choose from 1, 5, 10, or 15-minute sessions
- Beautiful, animated breathing guidance
- Calming visual and haptic feedback
• **Mood Tracking**
- Track your daily emotions with ease
- Add personal notes to each entry
- View your mood history and patterns
• **Progress Insights**
- Monitor your daily and monthly progress
- Track your meditation streak
- View detailed statistics of your journey
• **Thoughtful Design**
- Clean, minimalist interface
- Soothing color palette
- Dark mode support
- Distraction-free experience
• **Smart Features**
- Daily mindfulness reminders
- Progress tracking
- Customizable settings
Flow is perfect for:
- Taking quick mindful breaks
- Managing daily stress
- Building a consistent meditation practice
- Tracking your emotional well-being
- Finding moments of calm in busy days
Download Flow today and discover how a few mindful moments can transform your day. And just wait for our next update .. ;)
Quoi de neuf dans la dernière version ?
- Small bugfixes
