FS8 Korea

iPhone / Forme et santé

The FS8 workout is designed to break the mould and incorporate revolutionary, science-backed techniques to lengthen, strengthen, stabilise and mobilise your body in a full-body workout that ties in your physical and psychological well being.

We’re focusing on strength and flexibility while throwing out all the clichés – and getting people to rethink how Pilates, tone and yoga can work for them.

Quoi de neuf dans la dernière version ?

--General updates and bug fixes