Huff: Breathwork & Calm

iOS Universel / Forme et santé

Breathe better, feel better — in just a few minutes a day.

Huff guides you through proven breathing techniques with calming audio and a simple visual to follow. Whether you want to wind down for sleep, steady yourself before a big moment, or build a daily habit, there's a breath for it.

BREATHING TECHNIQUES
• Box Breathing — steady 4-4-4-4 breathing to calm and centre
• Wim Breathing — energising rounds with breath holds
• Guided Meditation — gentle sessions to relax and refocus
• Free Breathing Timer — set your own pace, with optional music

BUILD THE HABIT
• Streaks and a 7, 30, and 365-day consistency map
• Daily reminders so you never miss a session
• Share your progress and celebrate milestones

MADE TO FOLLOW
• Clear visual + audio cues — eyes open or closed
• Calming soundscapes, or bring your own hold music
• Guided walk-throughs so every technique is easy to learn
• Works offline, wherever you are

A few mindful breaths can ease tension, sharpen focus, and help you rest. Start free today.

Connect with Hüff:
Instagram - https://www.instagram.com/huff.breathwork
Facebook - https://www.facebook.com/huff.breathwork

Got a question? Send us an email at huff@eightyfour.dev

*Wim Hof™ is a registered name mark of Innerfire BV and is in no way affiliated with the Hüff app. However, we do offer the Wim Breathing technique as one of our guided breathing exercises.*

Terms Of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Privacy Policy: https://huffbreathwork.app/privacy/

*Please note that while the Hüff app is a valuable tool for personal development, it is not a substitute for medical advice. We strongly recommend consulting a healthcare professional before starting any new breathing practice to ensure it aligns with your individual health needs.*

Quoi de neuf dans la dernière version ?

- New (opt-in): a redesigned Wim Breathing experience — breath colours that emulate gas exchange, a calmer retention visual, and clearer on-screen coaching
- Before a Wim Breathing session there's now a quick hands-on safety check — get yourself somewhere safe (never in or near water, driving, or in a bath, shower or sauna) before you begin
- Box Breathing now shows how much time is left in your session, and the music gently fades out as it comes to an end