FitRoutine: Wellness Planner

iPhone / Forme et santé

FitRoutine is a new way to plan wellness around your day — to visually design the life that you’re building.

FitRoutine lets you design a healthy week in advance. Simply drop wellness activities in your calendar—on the days and at the times that fit your life—so your week feels organized, balanced, and achievable before it even begins.

Choose from an extensive library of expertly curated workouts, meditations, nutrition guidance, and recovery practices, then place them directly into your calendar. Seeing your wellness laid out in front of you creates clarity, calm, and momentum.

Accountability: On the day of each scheduled activity, you’ll receive a friendly reminder 15 minutes before it begins. A simple nudge toward the plan you made for yourself, to keep you focused and accountable.

Complete your wellness activities for the day and you’ll enter your Green Zone—a visual signal that you showed up for yourself and stayed aligned with what you planned. It’s something to aim for, feel proud of, and return to again tomorrow.

Your wellness calendar is made for you to feel organized, consistent, and in control of your well-being.

TERMS: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Quoi de neuf dans la dernière version ?

Large update to the wellness activity database including new guided meditations, improved muscle building workouts, new weight loss workouts and modern recovery practices. Accountability features have also been improved and users can now share results with friends and family.