
GrowPal: Health & Fitness
iPhone / Forme et santé
# Editor Choice by App Store
# Featured in App Store Across 173 countries & regions
# Over 100,000 Five-Star Reviews Globally
# Best iOS 18 & watchOS 11 Apps
GrowPal is your personal health & fitness hub that automatically optimizes your health and helps you get more active.
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► Achieve Perfect Day
Achieve all your goals to win a perfect day medal.
Monitor your physical activity level by connecting to Active Energy or Steps in Apple Health.
► Join Healthy Challenge
Join the challenge together with like-minded people and get rewarded with super rare digital badges.
► Auto Summary of Your Day
Track your activities and monitor your health metrics by Apple Health automatically.
Writing something down to record your day, your mood, your body status…etc.
► Beautiful Widgets
A variety of healthy widgets only for your home screen.
► Auto-Sync Workouts
Support most workout types from Apple Watch and the third-party fitness app which can write data into Apple Health as well.
Monitor your heart rate training zone and exercise intensity during workouts.
Share your workouts through beautiful and unique templates.
► Skip Today To Take A Reset
It won’t break your current streaks, and meanwhile, the perfect day challenge won’t include it as well.
Customize skip tags to match your routine.
► Privacy by Design
We know your personal health data is extremely sensitive. GrowPal uses Apple’s HealthKit API which reads and writes data directly on your device only, and all of your data is stored locally, or on other devices which you enabled iCloud syncing.
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► GrowPal Premium Subscription Pricing and Terms
Join GrowPal Premium, you can unlock all paid GrowPal features, enjoy free updates to future premium features, and No Ads promised.
Payment will be charged to your iTunes account at confirmation of purchase. Subscription will automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. You can manage to turn off auto-renewal in your Apple ID Account Settings after purchase. Any unused portion of the free trial period will be forfeited after purchasing a subscription.
Term of Service: https://floatingislandapps.com/terms-of-service
Privacy Policy: https://floatingislandapps.com/privacy-policy
Quoi de neuf dans la dernière version ?
Thanks for updating! This release brings multiple improvements to the Care feature, focused on privacy controls and user experience:
- You can now enable or disable Care in Settings, and choose whether it appears on the “Today” home screen.
- Each friend’s Care settings can be customized: decide which health data you share with them, and what updates you want to receive.
- A new Care shortcut is available on the “Today” screen, where you can pin your closest friends and quickly send a tap of care.
- Night Mode has been added to Care: after midnight, you’ll see a gentle reminder that your friends may be resting.
- Pull-to-refresh is now supported on the Care screen, syncing the latest data from both you and your friends.
- The Care list no longer shows exact unread counts — now replaced with a softer red dot.
- Friend notes are now supported, so you can add personal labels for your connections.
- Fixed duplicate shared data issues (e.g. workouts and vitals).
- Fixed leaderboard update delays across time zones for the “Grow Leaderboard.”
- Fixed occasional errors in shared swimming records.
- Other minor bug fixes and user experience improvements.