Grow: Health & Fitness

iPhone / Forme et santé

# Editor's Choice by App Store
# Featured in App Store Across 173 Countries & Regions
# Over 250,000 Five-Star Reviews Globally
# Great Apps Updated for iOS 26 & watchOS 26

Grow is your Apple Watch best friend, helping you easily track your steps, sleep, HRV stress, workouts, hydration, and sunlight exposure, while caring for and staying connected with loved ones to support, encourage, and build a healthier life together.

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► Achieve Perfect Day
Hit your daily goals to earn a Perfect Day Golden Sun.
Customize habits your way—gentle or disciplined.
Need a break? Skipping a day is totally okay.

► HRV & Training Readiness
Feeling relaxed or under pressure? Follow your HRV stress insights and listen to your body.
See how well your body has recovered today—whether you’re ready to train or if it’s better to take a rest.

► Global Challenges
Join health challenges with people around the world and earn beautifully designed digital badges every month.

► Grow Care
Invite family and friends to care for each other with Apple Watch.
Get notified when someone’s stress rises or vitals look off—and send your care right when it matters.

► Friend Workout Reminders
Haven’t moved in 7 or 30 days? Grow lets friends gently remind each other to get moving again.

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► Grow Premium Subscription Pricing and Terms
Join Grow Premium, you can unlock all paid Grow features, enjoy free updates to future premium features, and No Ads promised.

Payment will be charged to your iTunes account at confirmation of purchase. Subscription will automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. You can manage to turn off auto-renewal in your Apple ID Account Settings after purchase. Any unused portion of the free trial period will be forfeited after purchasing a subscription.

Term of Service: https://floatingislandapps.com/terms-of-service
Privacy Policy: https://floatingislandapps.com/privacy-policy

Quoi de neuf dans la dernière version ?

- HRV on the Watch App now includes a Daily Stress Recap, with your most relaxed and most stressful moments of the day.
- Workout details now include a Recent Workout Buddies list, along with the total number of workouts you’ve completed together with each friend.
- Improved the indicator for workouts that include photos.
- Refined the Perfect Day golden sun animation on the Today screen.
- Improved Journal and iCloud sync, fixing issues with photo syncing, duplicate syncs, and missing reports.
- Plus a few small fixes to make your experience smoother.