Gut Harmony: Digestive Tracker
iPhone / Forme et santé
Gut Harmony helps you track your digestive health and manage gut-friendly eating. Perfect for people with IBS, diverticulitis, or following specialized diets.
Features:
• Daily symptom tracking - Log severity, triggers, and patterns
• Comprehensive food diary - Track meals with nutritional insights
• Water intake monitoring - Maintain optimal hydration
• Medication tracking - Never miss doses with smart reminders
• Gut Health Score - AI-powered wellness rating based on your data
• Gut-friendly recipes - Browse meals safe for sensitive stomachs
• Custom recipes - Save and share your favorite dishes
• Smart meal planning - Plan your week with safe food choices
• Shopping list generator - Auto-create lists from meal plans
• Data export - Share reports with healthcare providers
• Home screen widgets - Quick access to tracking and insights
Advanced Analytics:
• Symptom pattern recognition
• Food trigger identification
• Medication adherence tracking
• Progress trends and insights
Great for managing:
• IBS symptoms and flare-ups
• Diverticulitis management
• General digestive wellness
• Medication compliance
• Nutritional awareness
**Note:** While Gut Harmony provides excellent tracking tools for digestive health, specific FODMAP categorization features are planned for future updates. Always consult healthcare providers for personalized dietary advice.
Simple, comprehensive tracking for better gut health.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Quoi de neuf dans la dernière version ?
This update makes Gut Harmony faster, smarter, and more useful day to day.
New bowel movement tracking with Bristol type, urgency, pain, blood, mucus, and notes
Smarter food, drink, symptom, and bowel insights to help spot possible triggers
New drink-based hydration tracking with coffee, tea, electrolytes, alcohol, and more
Faster logging with shortcuts, quick actions, and easier reuse of previous entries
Improved food diary editing, meal grouping, barcode editing, and deletion tools
New Flare Mode with phased gentle-diet support and contextual tips
New factor correlation view for a deeper look at food, drink, and symptom patterns
Clinician-ready export improvements and general bug fixes