Habit Nest: Fitness & Routines

iPhone / Forme et santé

Trusted by 700,000+ people worldwide. Habit Nest is the all-in-one habit-building app that gives you a fully guided, 66-day program for any habit — from home workouts and yoga to morning routines and gratitude journaling.

Unlike simple habit trackers that just give you a checkbox, Habit Nest walks you through every single day with science-backed coaching, daily pro-tips, guided planning, and progress tracking. No guesswork. No willpower required.

CHOOSE YOUR HABIT JOURNEY:

FITNESS & EXERCISE
— Bodyweight workouts (no equipment needed)
— Dumbbell home training
— Weightlifting gym programs
— Booty & glute shaping
— Yoga flows & sequences
— Daily stretching routines

LIFESTYLE & WELLNESS
— Morning routine design
— Evening & sleep optimization
— Gratitude journaling
— Meditation & mindfulness
— Screen time management
— Nutrition & calorie tracking
— Budgeting & money habits

HOW IT WORKS:

1. Pick a habit you want to build
2. Start your guided 66-day journey (broken into 3 science-backed phases)
3. Each day: read a bite-sized coaching tip, set your daily intention, and track how it went
4. Watch your streaks, stats, and badges grow as you build real consistency

WHAT MAKES HABIT NEST DIFFERENT:

→ Fully guided — not just a tracker. Every day has curated content, challenges, and reflection prompts written by behavior-change experts.
→ 15 complete habit journeys — each one is a standalone program you could pay hundreds for with a personal coach.
→ Works offline — no Wi-Fi, no excuses.
→ The same system from our best-selling physical journals (700K+ sold since 2017), now in your pocket.
→ 7-day free trial — try everything before you commit.

WHO IT'S FOR:

- You've tried habit apps before and nothing stuck — because they only track, they don't teach.
- You want to start working out at home but don't know where to begin.
- You've been meaning to build a morning routine but can't stay consistent.
- You know what you should do — you just need a system that holds you accountable.

Start your free trial today. Build one habit. Change everything.

Quoi de neuf dans la dernière version ?

MAJOR RELEASE — Complete App Revamp!

We've rebuilt Habit Nest from the ground up based on your feedback. Here's everything new:

FRESH NEW LOOK
- Completely rebranded with new fonts, colors, and a more inviting design
- Cleaner navigation that gets you to your daily habit faster

NEW FEATURES
- Exercise videos added to all fitness habits (Weightlifting, Dumbbell, Bodyweight)
- New calendar view for a visual snapshot of your progress
- Redesigned paywall with 7-day free trial and 50% off annual plan

PERFORMANCE
- Significantly faster load times
- Smoother transitions throughout the app
- Bug fixes and stability improvements

Thank you to everyone who's been on this journey with us since 2017. This is just the beginning.

Questions? Reach us at support@habitnest.com