Happy - Daily Affirmations
iPhone / Forme et santé
Affirmations are like your wish-list to the universe. They help you bring the things you want into your subconscious so they can then manifest themselves in your life. Affirmations are positive statements in the present tense that relate to what it is you want to manifest.
How many negative thoughts have been endlessly repeating in your mind? Daily affirmations help rewire our brains, build self esteem and change negative thought patterns. Empower yourself by verbally affirming your dreams and ambitions. Choose from many daily intentions and set reminders to be delivered throughout the day.
Affirmations allow you to consciously be in control of your thoughts and cultivate a healthier self-image and challenge negative or unhelpful thoughts.
When you say, read or even just think affirmations, they bring up inspiring mental images and happy thoughts that you can hold onto for the trying times.
Positive affirmations not only do they help make major shifts in your mindset they also serve as prompts and daily reminders on what you are truly capable of, making sure you have an amazing day, everyday.
An affirmation is a simple but powerful statement that helps to strengthen the connection between your unconscious mind and your conscious mind.
The more you strengthen this connection the more resilient you will be when difficult or challenging circumstances.
And the best way strengthen your resilience is to practice affirmations every single day.
There are so many benefits of using affirmations as part of your daily morning routine:
- They help increase your awareness of your thoughts and words making it easier to recognize the negative + self-doubt thought patterns holding you back.
- Affirmations define your focus. When you focus your energy on the things you want: achieving your goals, the positive, uplifting + good you are creating an abundance mindset and strengthening your resolve to make it happen.
- They open you up to possibility. Too often we get stuck in the ‘impossible’ mindset, but affirmations flip this on it’s head. When you begin to positively affirm what is actually possible, a whole world of opportunity opens up to you.
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Quoi de neuf dans la dernière version ?
We update the Happy app as often as possible to make it faster and more reliable for you. Here are a couple of the enhancements you'll find in the latest update:
- New affirmations
- Performance and stability improvements
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