Fitness Coach: A Home Workout

iOS Universel / Forme et santé

Gratuit

Obtenir sur l'App Store

Train smarter at home with Fitness Coach: A Home Workout — your all-in-one fitness coach app for guided home workouts, structured training plans, and custom fitness plans based on your body and strength level. Designed for men and women, this app helps you stay consistent with daily full-body workouts, ab and core training, butt workouts, squats, and strength exercises — all without equipment.

Whether you are a beginner or experienced, Fitness Coach adapts workouts to your fitness level so you can train safely, effectively, and confidently.

How It Works:

1) Download the app
2) Select your target area (full body, abs, core, butt, legs)
3) Choose your strength level from 6 difficulty levels
4) Get a custom workout plan based on your body and fitness strength
5) Choose a nutrition plan
6) Start your 30-day workout challenge

Train anytime, anywhere — perfect for home workouts and busy schedules.

Key Features:
~ Custom Workout Plans:
Personalized workout plans designed according to your body type, strength level, and fitness goals.
~ Home Workout Training Plans:
Short, effective workouts to improve strength, mobility, and overall fitness.

~ Fitness Coach–Designed Programs:
Expert-designed training plans for full-body, abs, core, butt, squat, and strength workouts.

~ Multiple Workout Levels:
6 difficulty levels — beginner to HIIT — to match your fitness plan and progress.

~ Apple Health Integration:
Sync steps, weight, height, and activity data with Apple Health (HealthKit).

~ Progress Tracking:
Track workouts, steps, hydration, and training consistency in one place.

~ Step Counter & Water Tracker:
Built-in tools to support daily activity and healthy habits.

~ Community & Fitness Content:
Access blogs and community content for motivation and workout knowledge.

Workout Challenges Included:
• 30-day full-body workout challenge
• 30-day ab & core workout
• 30-day butt workout
• 30-day arm exercise challenge
• 30-day push-up challenge
• 30-day squat challenge
• 30-day cardio challenge

Each challenge focuses on bodyweight exercise, strength, and consistency.

Nutrition Plans:
Support your training with diet plans designed by nutrition experts:
• Vegetarian
• Vegan
• Mediterranean
• Atkins
• Keto

Who It’s For:
Suitable for beginners and advanced users, men and women, teens and seniors.
Please consult a healthcare professional before starting any fitness program.
Stay healthy, Stay fit.

TERMS & CONDITIONS
Choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is 0.99 USD per week & 39.99 USD Lifetime. Your subscription renews automatically unless canceled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed.

Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase.

Rumble Apps Privacy Policy: http://rumbleenterprise.com/policy_30day.html and Terms of Service: http://rumbleenterprise.com/terms_of_use_30day.html