iGymBook

iOS Universel / Forme et santé

KEY FEATURES:
• Quick Recording - Log sets, reps, and weights with just a few taps
• Smart Categories - Organize workouts by muscle groups (legs, chest, back, etc.)
• Progress Analytics - Visual charts show your improvement over time
• Flexible Time Ranges - View progress over 7, 30, 90 days, or all time
• Apple Watch & Health Insights - Use Apple Watch health data (via Apple Health, with permission) to assess your daily body status and show wellness insights in-app
• Data Export - Export your complete workout history to CSV
• Historical Preservation - Never lose your data, even when reorganizing
• Multilingual Support - Full support for English, Chinese Simplified & Traditional
• Privacy First - All data stays on your device, no tracking or ads, and health data is never shared with third parties

PERFECT FOR:
• Gym enthusiasts tracking multiple exercises
• Beginners who want simple progress monitoring
• Data-driven athletes analyzing performance trends
• Busy professionals needing quick workout logging
• Apple Watch users who want a simple daily wellness check alongside training tracking

With its intuitive purple-themed design and powerful analytics, GymBook transforms how you track and understand your fitness progress. Start your journey to better health today!

Quoi de neuf dans la dernière version ?

This update improves active workout logging, Apple Watch companion mode, and Recovery scoring:

• Upgraded the Apple Watch workout experience. After starting a workout on iPhone, Watch now shows the current exercise, workout progress, the next suggested set, and a one-tap action to complete that set.
• Made workout suggestions more practical, with small load increases after reaching a goal and more conservative guidance when recent performance drops.
• Improved training plan editing with searchable training items, clearer selected-exercise sections, and the ability to add a missing exercise while editing a training item.
• Expanded exercise library details for equipment, primary/secondary muscles, mechanics, force direction, level, and searchable attributes.
• Refined Recovery scoring with more conservative weighting for sleep, HRV, resting heart rate, and training load, plus multi-signal guards to reduce single-source misreads.
• Polished in-workout plan refresh, rest interval display, Live Activity updates, exercise analysis details, localization, and naming across the app.

Your data still stays on your device by default. Watch companion mode is used only after you start a workout from iPhone.