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Accueil » Liste des Apps » Apps Universelles » Forme et santé » Insomnia Free: iCan Hypnosis
3.0 iOS €Gratuit iCan Hypnosis 0 0 We all need sleep. Good quality sleep. It is essential to our health and well being. When we sleep we dream and dreams happen when the brain is properly re-programming. How much sleep? Average 7 to 9 hours but this varies according to age, lifestyle...
Insomnia Free: iCan Hypnosis

Insomnia Free: iCan Hypnosis

iOS Universel / Forme et santé

Gratuit
Obtenir sur l'App Store

We all need sleep. Good quality sleep. It is essential to our health and well being. When we sleep we dream and dreams happen when the brain is properly re-programming.
How much sleep? Average 7 to 9 hours but this varies according to age, lifestyle and environment. If this is your problem hypnotherapy can help.
In the first place ican hypnosis is designed to reduce tension and worry which are, in many cases, the root causes of insomnia. Practice can also reveal and resolve a root cause.
The worry caused is the most harmful aspect of insomnia. Finally the relaxation induced by self hypnosis, the techniques of which are included in this app, when practiced at bedtime, easily falls into sleep when that is what the body requires in the first place. Alternatively just listen the app at bedtime to achieve quality sleep.

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Quoi de neuf dans la dernière version ?

Updated for iOS 13 compatibility and bug fixes.

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Détails sur l'application

Version
3.0
Taille
23.5 Mo
Version minimum d'iOS
13.0
Dernière mise à jour
14/01/2020
Publié par
iCan Hypnosis

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