Iron Zone

iPhone / Forme et santé

Iron Zone is the workout tracker built for lifters who take their training seriously — and love sharing the journey.

Track every set, rep, and PR with a clean, distraction-free logging experience. Built for the gym floor, Iron Zone gets out of your way so you can focus on the iron.

**POWERFUL WORKOUT LOGGING**
- Log sets with weight, reps, and RPE in seconds
- Built-in rest timer so you never lose count between sets
- Superset support for complex training blocks
- Per-exercise notes to capture form cues and coaching points

**SMART TRAINING PLANS**
- Create and follow structured training routines
- Organize sessions by week with collapsible views
- Browse and save workout templates from the community
- Jump into a workout from any template in seconds

**TRACK YOUR PROGRESS**
- View full exercise history at a glance
- Interactive charts to visualize strength trends over time
- Personal records tracked automatically
- Weekly and monthly volume reports

**SOCIAL FEED**
- Share completed workouts with your followers
- Like and comment on your training partners' sessions
- Follow requests and privacy controls built in
- Explore page to discover other athletes

Iron Zone is free to download. Start logging your first session today.

Quoi de neuf dans la dernière version ?

- Added new ways to see your PRs
- Added the ability to delete weigh-ins
- Improvement to chart date labels
- Improved superset feature